ASV - What is Addiction Recovery?
"I'm ecstatic to have gone three months of abstaining from narcotics. The journey hasn't been easy, but I'm proud of myself for having the strength and courage to complete the program. I learned much during my IOP at ASV - how to recognize triggers, manage my emotions, and practice self-care. It was helpful to have the opportunity to talk with other people who were going through similar struggles, as well as the support of the counsellors and staff. I can feel the difference in my energy and outlook since I stopped using. I feel more positive and ready to start setting and achieving my goals. I'm also looking forward to strengthening my relationships with family and friends and developing new ones. I'm in control of my life again and excited about the future". - Jimmy 2023
Addiction recovery is changing one's lifestyle to reduce or stop the use of substances causing harm.
It can involve changes in diet, exercise, counselling, medication, and social activities.
Addiction recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.
The process often involves changing one's patterns of behaviour and ideas about addiction and developing new skills for coping with stress and avoiding relapse.
It may include counselling, medication, support groups and other activities that increase the person's chances of lasting sobriety.
What is the process of recovery?
The addiction recovery process involves several steps and is unique to everyone.
Generally, the method includes detoxification, lifestyle changes, therapy, support groups, and medication.
The main goal of recovery is abstinence from the abused substance and overall improved physical and psychological health.
Recovery is an ongoing process that requires commitment and perseverance but can lead to lasting sobriety, which can assist recovery.
Many things can assist in the recovery process, such as support from family and friends, engaging in activities that bring joy and satisfaction, building healthier relationships with others, therapy, lifestyle changes, and medication.
Developing new coping strategies, increasing positive outlets and self-care, working with a sponsor, participating in 12-step support groups, and finding a purpose or mission in life can also help a great deal in addiction recovery.
How influential are intensive outpatient programs?
Intensive outpatient programs (IOPs) are very influential in addiction recovery as they provide comprehensive treatment services while allowing participants to live in their own homes and continue functioning outside.
IOPs involve frequent attendance at group therapy sessions, individual counselling, education, and support groups to help individuals learn the skills needed to maintain sobriety. They are an excellent option for those who have already completed detox and need additional support during the recovery process.
Addiction recovery is a process of change through which individuals can improve their health and wellness and strive to reach their full potential.
It involves detoxification, lifestyle changes, therapy, support groups, and medication. Many things can assist in the recovery process, such as support from family and friends, engaging in activities that bring joy and satisfaction, and building healthier relationships with others. Intensive outpatient programs also provide comprehensive treatment services, allowing participants to live in their own homes and continue functioning outside.
"Recovery from addiction & alcoholism is possible, evidence-based rehabilitation programs provide professional support & guidance, it's never too late to change, call us now for a free telephone assessment." - Jason - ASV Alcohol Rehabilitation Centres 2023.