How to Break Alcohol Addiction? - Alcohol Rehabilitation Services

Alcohol Addiction Rehabilitation

Substance Abuse or Addiction poses some serious threat to a person and can even lead to the death of a person. Alcohol Addiction is a common substance Abuse type, and there is a high percentage of people in Australia that consume Alcohol, enough to be called dependent on Alcohol.

Deciding to break Alcohol Addiction is itself a courageous decision and requires an individual to carefully follow a defined path that leads to ending the addiction.

Though breaking any substance addiction involves a lot of struggle, it is entirely treatable. All that is required is proper addiction treatment therapies and programs. In this blog, you'll discover how to break Alcohol Addiction -

Steps to Break Alcohol Addiction

There are many steps involved in Alcohol Recovery Programs that demand higher levels of determination.

Detox

Detoxification or tp Detox is the first and crucial step in breaking the alcohol addiction. When you enrol in a drug recovery program, you are supported to break the chain of consuming Alcohol or other drugs in a supervised environment.

You'll get 24/7 care to manage the withdrawal symptoms during the withdrawal of harmful substances.

The target of this first step is to reduce your dependency on Alcohol or on any substance in other cases.

Addiction Treatment Therapies

Comprehensive programs are included in the addiction therapies that form a good rehab program.

These programs are usually a combination of both individual and group therapies. The main focus of addiction therapies is to shift your destructive mindset to a positive one and develop healthy thinking patterns. The therapy also teaches you to learn how to cope with the temptation of relapsing.

The different types of therapies include -

Cognitive-behavioural therapy (CBT) for addiction
Dialectical behaviour therapy (DBT)
Mindfulness
Cognitive analytic therapy (CAT)

Apart from the therapies, many rehab programs cover a wide range of well-being activities to make you feel healthy in mind and body during the recovery.

Activities like yoga and meditation are the most common well-being activities in rehab programs.

Family support is another crucial aspect covered under the rehab programs, which is meant to provide support sessions to your family. It is to let your family understand your addiction and move forward effectively.

Post Therapy Care

Treatment Programs can run for several weeks depending on the level of addiction. But the whole process doesn't end with the program.

Aftercare plays a crucial role in addiction recovery and requires you to stay engaged. Aftercare includes - ongoing therapies(in-clinic and remote), support groups, and alumni events.

This way, you stay connected with the habits you would learn during the rehab program and stay on the track with recovery.

Addiction Solutions Victoria Inc. - Best Rehab Melbourne

Alcohol Addiction or any Substance Abuse can be hard to recover from. But therapy programs provided by Addiction Solutions Victoria Inc. are designed to ensure maximum recovery options for the alcohol dependents or any other substance abuse patients.

We are a non-profit organization running rehab programs that are based on sustainable recovery from Alcohol and drugs.

Let's fight Addiction Together - Addiction Solutions Victoria Inc.